Yoga Offerings

Trained in vinyasa, therapeutics, and trauma-informed yoga styles, my yoga classes blend vinyasa flow, chakra work, ayurveda, pranayama, mindfulness with a sensitivity to trauma-informed methodologies. I also specialize in prenatal and postnatal yoga.

In addition, I am currently a Yoga Therapy student with Prema Yoga Institute in New York City.

Private Yoga
I currently offer individual or group yoga sessions both in-person or via Zoom. Each session is tailored to your specific goals and needs. Please contact me for information regarding fees. I also offer sliding scale fees for those who may need it. Serving Brooklyn and Manhattan.